The Food & Wellness
 Host Pack

Dive in now and become the ultimate gluten-free host!

The GF Host Pack Includes

An easy-to-understand VIDEO explaining what gluten is and how to prepare food safely for gluten-free guests.

The idea for this pack stemmed from one of my incredible patients who shared her frustrations about educating her family members on the intricacies of a gluten-free lifestyle. She expressed the challenges of visiting relatives' homes where gluten-free accommodations weren't always understood or implemented. It dawned on us that many others might face similar hurdles. 

So, instead of leaving the burden of education solely on her shoulders, I decided to create a comprehensive resource!

The Gluten-Free Host Pack includes a 10-minute video covering essential topics such as:

1. Understanding gluten

2. Navigating label reading

3. Identifying cross-contamination risks

4. Safely preparing gluten-free meals in a non-gluten-free kitchen


But that's not all! 

You'll also receive a downloadable PDF packed with even more information to share with your loved ones. 

By gaining access to this pack, you'll receive a special link that you can share with your friends and family. This way, you can empower them with the knowledge they need to create a safe and welcoming environment for gluten-free guests, without the added stress of having to explain everything yourself.


How to Host Your Gluten-Free friend guide

Learn about what gluten allergies are, and how to prepare your kitchen and recipes safely for your gluten-free guests.

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